Two workouts again this week. Computer problems sucked up so much of my time and left me drained. It was also very hot several, which limited my choices for running.
I ended up running twice - once on Tuesday with the kids and once on Friday without them.
On Tuesday, I ran 5 laps and the kids went the other way around the loop so I could check in with them more frequently than lapping them. They mostly did 3 loops. I did walk part of the way - I think I ran about 1.5 loops then walked about .25 of a loop, and continued sort of that way.
On Friday, I went earlier than I normally do and the weather was just perfect for running. Not too hot, not chilly at all, a nice breeze and some sunshine. I saw a deer and a rabbit. My goal was to run at least a mile without stopping to walk, but I exceeded my goal and ran 1.5 miles without stopping. Then I walked a bit and then ran a little more than a loop before walking again. So in total, I did run just over 2 miles that day, I believe. So a nice workout.
I had intended to run Tues/Thurs/Sat, but since I didn't get to it on Thursday, I couldn't run Saturday since I don't run two days in a row. (Hard on my hips to do that.) I thought I might do Tae-bo on Saturday, but I was lazy and didn't.
Maybe I'll do a bike ride today?
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