A nice trail

Didn't get a 3rd workout in last week, so this week I'm determined to get in 3.

Monday - 3 miles (mostly jogging)
Wednesday - 3 miles (mostly jogging)

Today I ran in a new location. Rather, it's another, farther away, section of a trail that runs near my house. The difference between my section and the other sections is that the other sections are actually maintained. The part I ran today is a lovely packed gravel path, very shady. It rained all night last night and there was only one puddle on the path that required me to get my feet wet. (This would be the reason I did NOT run in my usual location - it would have been very muddy.)

Both times this week, I made the kids come along, though they only went about 2 miles, and they mostly walked. I figured it's been a while since I made them run, so we need to ease back in.

I plan to run again on Friday. And maybe tomorrow, I will play in the water at the beach.